Hi ~ Briana Pink here. Supporter of self-care, fellow bio-hacker and of course, your personal massage therapist.
This world is exhausting and will wear us down. Why don’t we level the playing field?
I feel the perfect formula of self-care is vital to surviving and conquering this thing we call = LIFE. Bias to a good deep tissue MASSAGE, I feel there’s still room for a relaxation component, with the perfect remix of supplementing and diet.
Ambiance, experience and quality are all top priorities when visiting Envy Escape and that’s what we aim for Every Single Time. Do it for you, Love You … EnvYou!
My self-care Approach
I use to tell myself that I didn’t need or deserve a massage or any self-care measure at that. Time, budget, always had the first and last say. It took me plenty of discipline, to finally “practice what I preach” and there is no way I'm turning back.
The best advice I can offer, is budgeting your monthly self-care and making it just as important as the cell phone bill, mortgage/rent, or even the dogs grooming necessities, it is one of the best things you can do for yourself, EnvYou!
do it for you …
Alarms goes off … mad dash to get yourself and kid(s) out the door, so you can get to your job and be present for all work day demands. We all know how this story goes … day after day, sucking the life out of us causing stress and fatigue, both mentally and physically.
Regardless of level of stress and fatigued experienced = YOU deserve some time to regroup and let go.
Love You …
I know this sounds a bit cliche, but in this society we need more self-love. If you put yourself first and make your self-care regimen a priority each month, you may be surprised at how much more you have to offer others. Imagine being more present for family-time, nailing supper every night of the week and having the mindset to tackle those odds and ends that pile up.
Do it for You, Love You … EnvYou.